9.27.10

Split Jerk: 275-fail @ 315 and 285

for time, reps 21-15-9 of:
Power Clean (135/95 or 55% of 1RM)
Burpees
MetCon: 4:26 as Rx

5 min Amrap: 73 @ games standard

first 21 unbroken, felt really good, cycled well. I wish I was at lincoln park, it would have been good to work against alex/ bryce and company. I think there's still a good bit of room to drop that time.