14 September 2010

9.14.10

Sleep: 8 hours

Nutrition:
Breakfast: 4 Egg whites, 2 eggs, 1 handful cashew/ cranberry mix
Lunch 1: .5 lbs turkey, one handful cashews
Lunch 2: .5 lbs turkey, two handfuls cashews
Snack: handful cashews/ pecan/ blueberry mix
Dinner: 1 lbs pulled pork, 8 rolls sushi
Pre-bed snack: progenex

Volleyball game went long, will have to make up work tomorrow.

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