14Jan2010
20 minute treadmill run
pull-ups 4 sets to near-failure with different grips
Last night before we report. Still feels a bit surreal, but I'm excited.
T-30!!!!
14 years ago
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personal blog for recording WOD results and maintaining nutrition accountability.
Good luck brother! Can't wait to hear how everything goes. Serious let me know if you need anything at all.
ReplyDeleteAnd let me know if you ever need some home-cooking or friendly faces - my parents live only about 20 mins south of you and my sister and her husband (who CrossFit) live about 25-30 mins north of you.
ReplyDeleteThey'd all love you :) Good luck, Glenn! I'm excited for you and proud already.
All the best Glenn in this new adventure of yours! You will be in our thoughts and prayers....Anne F
ReplyDeletejust remember, you are a serious badass and everyone at CFC is thinking about you and how much you will kick ass out east! You da man!
ReplyDelete