5.24.10

Breakfast 1: 2 pcs bacon, 4 eggs, 1 large coffee (half and half and splenda)
Lunch 1: 6 oz chicken, 1/3 lb broccoli/ cauliflower mix, 12 almonds
Lunch 2: 6 oz Ground turkey, 1/3 lb broccoli cauliflower mix, 12 almonds
Pre-WOD: "life is nuts" caveman mix
Post-WOD: 2 Scoops cytosport Cytogainer
Dinner: 6 Eggwhites, 4 yolks, 12 almonds

Bench: 5-5-5(4): 255, 265, 285
WOD: 15 Box jumps (24"), 12 burpees: 4:46